How many Avios points do I need to upgrade to Premium Economy?
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Today I want to give you an overview of how many Avios you need to upgrade your British Airways Economy flight to Premium Economy / World Traveller Plus.
For other classes, this Head for Points article tells you all you need to know about upgrading British Airways flights with Avios.
The first thing I want to say is that this only applies to British Airways flights. With only a few exceptions, which are very unlikely to apply to you, you cannot use Avios to upgrade flights with any other airline.

Before we look at how many Avios are needed, you need to check if your ticket can be upgraded or not. Don’t assume that it is possible.
What are the rules for upgrading Economy tickets on British Airways?
There is one key rule to bear in mind when looking to upgrade from British Airways economy class to Premium Economy / World Traveller Plus:
If you are travelling in economy, you must be on a flexible or “low” fare ticket to upgrade – “lowest” economy fares are barred from upgrading. You can read more about the British Airways fare classes here to check your status. However, if you bought a non-refundable British Airways economy ticket you should assume that it CANNOT be upgraded.
This means that, for 90% of British Airways economy passengers, it is NOT possible to upgrade with Avios because they are on a non-refundable ticket.
There MUST be Avios reward seats in World Traveller Plus / Premium Economy to upgrade
OK, let’s assume that you DO have a semi-flexible or flexible economy ticket. If you do, it is probably because you are travelling with your job and your company has paid the substantial premium for flexibility.
To be eligible for an Avios upgrade to World Traveller Plus there must be reward availability.
This means that there must be a seat in World Traveller Plus which you can book directly with Avios. If there is, you can use the same reward seat for your upgrade.
If there are no seats in World Traveller Plus showing for Avios redemptions, you cannot upgrade from economy. Keep checking back, however, as seats often up closer to departure.
You should search on ba.com for a ‘full’ Avios redemption in the higher cabin to ensure it can be done before you start wasting time trying to upgrade.
What does it cost to upgrade my flight with Avios points?
The cost of the upgrade is the difference between a standard Avios redemption in the two classes using the chart below.
A one-way peak Premium Economy ticket to Dubai (3,001 – 4,000 miles) is 40,000 Avios for example, whilst Economy is 20,000 Avios. It would therefore cost 20,000 Avios to upgrade the ticket in one direction.
You can choose to just upgrade a return flight in one direction if the upgrade is not available both ways or if you don’t have enough Avios.
Note that surcharges may be due when you upgrade. There is also additional UK Government Air Passenger Duty if you upgrade from Economy to Premium Economy.
How do I upgrade my British Airways flight?
You can process the upgrade online, via ‘Manage My Booking’, or by calling British Airways Executive Club.
Do I earn Avios and tier points based on the class I booked or the class I flew?
You will not earn Avios and tier points for the upgraded class. As this is an Avios upgrade, you will only earn Avios and tier points in line with the cash portion of the booking.
If you buy a World Traveller / economy ticket and upgrade it to World Traveller Plus / Premium Economy, you only earn economy Avios and tier points back. You can read more about earning Avios and tier points on upgrades here.
(This article is part of our ‘BA Q&A’ series which explains how British Airways Club works. You can see all of our ‘BA Q&A’ articles here. )
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How to earn Avios from UK credit cards (April 2025)
As a reminder, there are various ways of earning Avios points from UK credit cards. Many cards also have generous sign-up bonuses!
In February 2022, Barclaycard launched two exciting new Barclaycard Avios Mastercard cards with a bonus of up to 25,000 Avios. You can apply here.
You qualify for the bonus on these cards even if you have a British Airways American Express card:

Barclaycard Avios Plus Mastercard
Get 25,000 Avios for signing up and an upgrade voucher at £10,000 Read our full review

Barclaycard Avios Mastercard
Get 5,000 Avios for signing up and an upgrade voucher at £20,000 Read our full review
There are two official British Airways American Express cards with attractive sign-up bonuses:

British Airways American Express Premium Plus
30,000 Avios and the famous annual 2-4-1 voucher Read our full review

British Airways American Express
5,000 Avios for signing up and an Economy 2-4-1 voucher for spending £15,000 Read our full review
You can also get generous sign-up bonuses by applying for American Express cards which earn Membership Rewards points. These points convert at 1:1 into Avios.
SPECIAL OFFER: Until 27th May 2025, the sign-up bonus on the ‘free for a year’ American Express Preferred Rewards Gold card is increased from 20,000 Membership Rewards points to 30,000 points. Points convert 1:1 into Avios (30,000 Avios!) and many other programmes. Some people may see even higher personalised offers. Click here to apply.
SPECIAL OFFER: Until 27th May 2025, the sign-up bonus on American Express Platinum is increased from 50,000 Membership Rewards points to a huge 80,000 points. Points convert 1:1 into Avios (80,000 Avios!) and many other programmes. Some people may see even higher personalised offers. Click here to apply.

American Express Preferred Rewards Gold
Your best beginner’s card – 30,000 points, FREE for a year & four airport lounge passes Read our full review

The Platinum Card from American Express
80,000 bonus points and great travel benefits – for a large fee Read our full review
Run your own business?
We recommend Capital on Tap for limited companies. You earn 1 Avios per £1 which is impressive for a Visa card, and the standard card is FREE. Capital on Tap cards also have no FX fees.

Capital on Tap Visa
NO annual fee, NO FX fees and points worth 1 Avios per £1 Read our full review

Capital on Tap Pro Visa
10,500 points (=10,500 Avios) plus good benefits Read our full review
There is also a British Airways American Express card for small businesses:

British Airways American Express Accelerating Business
30,000 Avios sign-up bonus – plus annual bonuses of up to 30,000 Avios Read our full review
There are also generous bonuses on the two American Express Business cards, with the points converting at 1:1 into Avios. These cards are open to sole traders as well as limited companies.

American Express Business Platinum
50,000 points when you sign-up and an annual £200 Amex Travel credit Read our full review

American Express Business Gold
20,000 points sign-up bonus and FREE for a year Read our full review
Click here to read our detailed summary of all UK credit cards which earn Avios. This includes both personal and small business cards.