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Avios to Nectar conversion rate devalued! What should you do?

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In a ‘surprising but perhaps not surprising’ move, British Airways has announced a devaluation of the ‘Avios to Nectar’ exchange rate.

This is NOT a two way devaluation. The ratio from Nectar TO Avios is not changing.

What this means is that you can no longer move Avios back and forth between the two schemes without any cost. You will now suffer a loss if you do so.

Avios to Nectar conversion rate devalued

What is changing?

Emails announcing this change seem to be going out today. It is not yet reflected at ba.com.

At present, 250 Avios converts into 400 Nectar points.

Since a Nectar point has a fixed redemption value of 0.5p, it meant that there was a floor value on the value of your Avios. 250 Avios got you 400 Nectar points worth £2, so 0.8p per Avios.

If British Airways or partner flight redemptions started to look like bad value, it didn’t matter. You could move your Avios to Nectar and guarantee yourself 0.8p. To be honest, you would struggle to get 0.8p of value on many flight redemptions, especially in long haul Economy, and I know that for many HfP readers transfers to Nectar had become very attractive.

After all, you could arguably use your Avios for Nectar points to pay for your weekly Sainsbury’s shopping and put the cash you saved into a holiday fund to buy flights for cash …..

From 16th November, the transfer rate moves to 300 Avios = 400 Nectar points.

To save you getting your calculator out, the floor value of an Avios now drops to 0.67p as 300 Avios = £2 of Nectar points.

Bizarrely, the rate is unchanged in the other direction

The rate when you transfer Nectar points TO Avios remains at 400 Nectar points = 250 Avios.

This means that you can no longer move your Avios backwards and forwards without penalty. You will effectively be losing a percentage if you reverse a transaction.

Why has this happened?

It doesn’t take a genius to point the finger of blame at IAG Loyalty / Avios. There are two issues, I think.

The first is that, clearly, when you transfer Avios into Nectar points, IAG Loyalty has to pay real cash out to Sainsbury’s, which owns Nectar.

Because some IAG partners are paying close to 0.8p for their Avios, and presuming that IAG pays Nectar the full face value, IAG isn’t making any money on many Avios partner transactions.

This wouldn’t be a problem if people were choosing to spend their Avios on flights. However, it is becoming increasingly clear to many people – especially with British Airways increasing surcharges on Avios long-haul business class flights to almost £1,000 – that this isn’t something they want to do. Cashing out to Nectar made sense.

It is also logical that, with the economy taking a turn for the worse, saving some cash by converting Avios to Nectar to pay for your weekly shopping makes sense. It is a lot better for your budget than paying out almost £2,000 in taxes and charge for two ‘free’ business class flights to North America.

(The collapse of the £ won’t have helped either. It is now shockingly expensive to take a holiday anywhere where the currency is pegged to the US$, and many people will be rethinking their travel plans in the light of this. Paying £400 for a meal for six people, two of which were children, in a very average Mexican restaurant in Dubai last week came as a bit of shock to me, I promise you.)

The other issue is that the 0.8p transfer rate meant that British Airways had to remain ‘honest’. There was a limit to how much it could tinker with Avios because any negative changes would lead to a dash to the (Nectar) exit.

This 2nd factor is still true, of course, but to a lesser extent. Moving from 0.8p to 0.67p of Nectar points per Avios gives BA a little more wiggle room to leg you over, but not much.

It would be fascinating to know what Sainsbury’s makes of this. It will now see a lot less money coming in, as people decide not to convert to Nectar, but will still be paying IAG when people convert into Avios.

What should you do?

There is a very simple piece of advice here.

If you have 50,000 Avios in your British Airways Executive Club account, you should move them to Nectar before 16th November.

There is NO downside to doing this, only upside.

50,000 Avios is the monthly transfer cap, by the way, if you were wondering why I settled on that figure.

Look at this logically.

Today, 50,000 Avios gets you 80,000 Nectar points, worth £400.

After 16th November, 50,000 Avios will only get you 66,666 Nectar points, worth £333.

If you can’t find a good use for the Nectar points, you can still swap them back after 16th November with no loss. Because the incoming rate remains at 400 Nectar points = 250 Avios, you can swap them back into 50,000 Avios and you’re quits.

You have locked in a minimum 0.8p valuation for those 50,000 Avios. It will give you some protection if anything is coming down the line after 16th November to explain WHY IAG decided that 0.8p was now looking too generous …..

Conclusion

The two-way simplicity of Avios to Nectar transfers was the real charm of the scheme. The two schemes could operate symbiotically as one.

This is no longer the case. You will only transfer to Nectar if you knew that you had a firm plan to spend them, since transferring back to Avios would see you incurring a loss.

Most importantly, the floor value of 0.8p per Avios has been stripped away. There was, of course, no floor value at all prior to January 2021 when the Nectar partnership launched, so the fact that there is still a floor value – albeit a lower one of 0.67p per Avios – is still an improvement on the pre-pandemic situation.

If you believe that this move heralds some major upcoming changes to airline redemptions, I recommend moving 50,000 Avios into Nectar at some point in the next 14 days to lock in a guaranteed minimum of 0.8p of value.


How to earn Avios from UK credit cards

How to earn Avios from UK credit cards (April 2025)

As a reminder, there are various ways of earning Avios points from UK credit cards.  Many cards also have generous sign-up bonuses!

In February 2022, Barclaycard launched two exciting new Barclaycard Avios Mastercard cards with a bonus of up to 25,000 Avios. You can apply here.

You qualify for the bonus on these cards even if you have a British Airways American Express card:

Barclaycard Avios Plus card

Barclaycard Avios Plus Mastercard

Get 25,000 Avios for signing up and an upgrade voucher at £10,000 Read our full review

Barclaycard Avios card

Barclaycard Avios Mastercard

Get 5,000 Avios for signing up and an upgrade voucher at £20,000 Read our full review

There are two official British Airways American Express cards with attractive sign-up bonuses:

British Airways American Express Premium Plus

30,000 Avios and the famous annual 2-4-1 voucher Read our full review

British Airways American Express

5,000 Avios for signing up and an Economy 2-4-1 voucher for spending £15,000 Read our full review

You can also get generous sign-up bonuses by applying for American Express cards which earn Membership Rewards points. These points convert at 1:1 into Avios.

American Express Preferred Rewards Gold

Your best beginner’s card – 30,000 points, FREE for a year & four airport lounge passes Read our full review

The Platinum Card from American Express

80,000 bonus points and great travel benefits – for a large fee Read our full review

Run your own business?

We recommend Capital on Tap for limited companies. You earn 1 Avios per £1 which is impressive for a Visa card, and the standard card is FREE. Capital on Tap cards also have no FX fees.

Capital on Tap Visa

NO annual fee, NO FX fees and points worth 1 Avios per £1 Read our full review

Capital on Tap Pro Visa

10,500 points (=10,500 Avios) plus good benefits Read our full review

There is also a British Airways American Express card for small businesses:

British Airways American Express Accelerating Business

30,000 Avios sign-up bonus – plus annual bonuses of up to 30,000 Avios Read our full review

There are also generous bonuses on the two American Express Business cards, with the points converting at 1:1 into Avios. These cards are open to sole traders as well as limited companies.

American Express Business Platinum

50,000 points when you sign-up and an annual £200 Amex Travel credit Read our full review

American Express Business Gold

20,000 points sign-up bonus and FREE for a year Read our full review

Click here to read our detailed summary of all UK credit cards which earn Avios. This includes both personal and small business cards.

Comments (360)

This article is closed to new comments. Feel free to ask your question in the HfP forums.

  • TGLoyalty says:

    Your CT tax will be more than 16% …

  • Chancer says:

    I’ve read all the comments so far, and carefully considered the situation specifically from a selfish ‘how does it affect me’ point of view. That led me to another insurance policy style option – I’m going to make some bookings that will bring our household balance down to nearly nothing.

    I don’t want Nectar points, but nor do I want to us to still hold circa 450k Avios when we see what the next programme enhancement will be…and I’m now assuming there will at least one more by the end of the year, as these first two look like a chess strategy playing out.

    • lifelessordinary.xyz says:

      Agreed, they promoted the subscription with a pay up front option fully in the knowledge of doing this. Yet despite having the cash you receive the avios spread over 12 months, devalued before you even get them is my bet.

  • Colin MacKinnon says:

    Just redeemed 220k avios and £440 in fees etc for two returns Madrid to Panama – Xmas Day out and mid-January back.

    Cash tickets to Panama around £2,200 each on Air Europa and £3,200 on Iberia. So quite happy to pay around £1000 each of Sainsbury shopping!

    Avios fares to Madrid from Edinburgh, on the other hand, are a joke. Easyjet wins hands down, especially as direct and avoids Hellrow.

    • His Holyness says:

      Hellrow? But what about the champagne and the bacon sarnie in a dry roll? Otherwise, what’s the point of status LOL.

    • Chancer says:

      That’s the ticket, well done! Do you want Panama City or pancakes when redeeming your hard won miles? Nectar is for the bees.

    • Scott says:

      South America in Feb for similar cost (only 204k Avios tho, guess one of your dates is peak). Also using Easyjet from Edi, with a couple of nights in Madrid. Good use of Avios, esp given today’s cash pricing.

    • Mr(s) Entitled says:

      220k was £1,800 plus your fees and you pretty much at the price of a cash ticket.

      • TGLoyalty says:

        Cash price for 1. Redemption for two. Even with cash to Madrid it’s probably £1300 Vs £2200 cash price.

  • Mark LLL says:

    I only wish I ‘could’ transfer my avios points to nectar. Had online account for both schemes for years but unluckily my email is different in each scheme. Can go nectar to avios ok -but in the other direction my avios simply bounce back. I’ve given up trying to change my nectar details (fail 2fs customersupport are always nice but no help) I’ve been too worried about snarling up my avios account to try to align from that side.

    • Nigel Keya says:

      You could give it another go. BA wouldn’t somehow confiscate your Avios just because you aligned your contact details with those on Nectar.

      • Chancer says:

        I’ll be buying a sombrero in Argosa Mexico, when you’re having it large in Argos Mexborough with your 200k Nectar! :-p

      • Mark LLL says:

        Thanks for your comment Nigel Keya, you are right I’m sure my avios balance would be safe. Though maybe the change would break combine my avios BA/Iberia for me?

    • vol says:

      Open another nectar with correct email address.

      • Mark LLL says:

        Thanks vol, Im living offshore on a Sainsburys-free Island. I will look into opening a new nectar account, then linking that to ebay. Now might be a good time as I’m not currently opted in to any extra nectar offers 🙂

  • Josh says:

    If you’re paying £400 for a meal for 6 people in Dubai you’re being ripped off, Rob. I was in Dubai last week and had a lovely meal in a simple, local Middle Eastern restaurant, 5 of us dining, and it came to around £80 in total – 3 courses each plus drinks. Amazing atmosphere, food cooked fresh, no service charges and no messing about.

    • Qrfan says:

      Yeah, currency is clearly not the only issue with Robs experience. AED is 15% more expensive than a year ago when buying with GBP. £340 for that meal still sounds a lot more expensive than the Dubai I visited in 2021.

    • Thywillbedone says:

      Ah, it depends. Alcohol in Dubai can drive up the cost of a meal enormously. I spent c.£250 on dinner in Buddha Bar earlier this year (2 adults, 1 child). I wouldn’t do it every night of a holiday but it doesn’t mean I was ripped off. It is what it is.

      • TGLoyalty says:

        Agree!

        Though plenty of offers that can bring that down like Marriott cravings, entertainer, mastercard priceless, the restaurant groups own app etc

  • Lou says:

    I’m desperately hoping to get 2 biz class reward flights to Tokyo for November next month, but there is no availability it seems. How likely are there going to be seats, and do I have to have the avios in my account to get them? I’ve got 200k for the flights (amex voucher), but if there’s no availability, then I’d rather just move as many points over to nectar as possible…

    • Qrfan says:

      You’d be exceptionally lucky to stumble across 2 seats each way at this point, especially given how high the fares are to Tokyo via ba right now. They’d be giving up £15k in revenue if they could otherwise fill the seats

      • Lou says:

        Do you think they’re not realising seats for flights 355 days out?

        • Qrfan says:

          Oh you mean 2023. Sorry. You said “November next month” which you me thinking you wanted to go soon and were still in October mode. Should be ok. We’ve done redemptions in first to Tokyo and back in 2020.

    • EDI-Flyer says:

      As long as you are booking at 355 days out you shouldn’t have a problem. I just secured EDI-LHR-HND return for October next year without any issues. Did the first booking online then called BA two weeks later to add the return leg.

      • EDI-Flyer says:

        Also, should have mentioned, try to pick one of the days with two daily flights as opposed to just one, that will help in trade your chances.

        • Lou says:

          Thanks for this. Were you looking at midnight to book the flights? And I assume you just do one way online, then phone them 2 weeks later to and the return?

  • Colin MacKinnon says:

    IC Dubai Marina – main restaurant was like an office Xmas party with drunk girls trying to dance in the tables. Upstairs “posh” restaurant was like a stag and hen do. And the basement Japanese restaurant had a loud cabaret!
    So we are cheap and local!!

    • Qrfan says:

      Heading there on Saturday with family. What time of day was this? Hotel otherwise decent?

      • Blair Waldorf Salad says:

        I’m here now and there’s a jewelry trade fair on at Festival City so all on-site hotels are full and the bars full of ladies of the night. It’ll be over by the time you arrive with the fam.

    • TGLoyalty says:

      Did you go when the weekend brunch was on?

    • Michael C says:

      First time I’ve been tempted to go there!

  • Ian M says:

    Well this is the final straw for me. Sat on over a million Avios. Been moving 50k a month to Nectar. Time to cancel the BAPP Amex

This article is closed to new comments. Feel free to ask your question in the HfP forums.

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