Get 100 Avios via your BA Amex when you try BA’s ‘Speedbird Cafe’ or pre-order duty free
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In early 2021, British Airways made the unexpected announcement that it would be improving the food and drink in Euro Traveller (short haul economy).
This involved the re-introduction of free water and a small snack for all passengers. Alongside this would be a brand new pre-order menu for heartier items and drinks called ‘Speedbird Cafe’, with selected items curated by chef Tom Kerridge.
If you’ve never given this a go, a modest bribe of 100 Avios for a £10 spend is currently available on many (all?) British Airways American Express cards. You need to opt-in via the ‘Offers’ tab in the Amex app or website.
Travelling long haul?
‘Speedbird Cafe’ is only available for short haul economy flights.
However, the Amex offer is also valid for pre-orders of duty free items on long haul flights via highlifeshop.com. This includes fragrances, tobacco and alcohol.
How does ‘Speedbird Cafe’ work?
Due to the legacy IT systems used by BA, adding ancillary products such as meal pre-orders during a flight booking is quite difficult.
You can pre-order your meal on the High Life Shop website here after you have booked your flights. You must pre-order at least 24 hours prior to departure.
The ordering process itself is fairly simple. You add in your flight number and personal details and British Airways will automatically match your order up to your booking. You don’t need to know your booking reference.
You add items to your bag and check out, just as with any other online order.
The service is only available to passenger travelling in short-haul economy.
Rhys tried out ‘Speedbird Cafe’ last Spring and you can read his review of the process here. Whilst his Tom Kerridge steak and ale pie looked a bit different from the PR image above:

…. he was genuinely happy with it.
My own attempt to try it out in February came to grief. My pie had barely been cooked and was cold inside. With no spare pies loaded, the crew gave me a Club Europe meal tray instead. The refund I was promised never arrived.
How does the American Express offer work?
You’ll find it available for registration on the Amex website: ‘Hife Life: Spend £10 or more, collect 100 Avios every time’.
The only bits of small print to note are:
- the offer is not cumulative – you need to spend over £10 in one transaction
- you can earn the bonus multiple times until 6th June
‘Speedbird Cafe’ is not bargain priced, so spending £10 will be easier than you think.
If you are travelling long-haul, spending £10 on pre-ordered duty free fragrance, alcohol or tobacco is not a problem. If you are buying multiple items, it may be worth placing separate orders to trigger multiple bonuses.
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How to earn Avios from UK credit cards (April 2025)
As a reminder, there are various ways of earning Avios points from UK credit cards. Many cards also have generous sign-up bonuses!
In February 2022, Barclaycard launched two exciting new Barclaycard Avios Mastercard cards with a bonus of up to 25,000 Avios. You can apply here.
You qualify for the bonus on these cards even if you have a British Airways American Express card:

Barclaycard Avios Plus Mastercard
Get 25,000 Avios for signing up and an upgrade voucher at £10,000 Read our full review

Barclaycard Avios Mastercard
Get 5,000 Avios for signing up and an upgrade voucher at £20,000 Read our full review
There are two official British Airways American Express cards with attractive sign-up bonuses:

British Airways American Express Premium Plus
30,000 Avios and the famous annual 2-4-1 voucher Read our full review

British Airways American Express
5,000 Avios for signing up and an Economy 2-4-1 voucher for spending £15,000 Read our full review
You can also get generous sign-up bonuses by applying for American Express cards which earn Membership Rewards points. These points convert at 1:1 into Avios.
SPECIAL OFFER: Until 27th May 2025, the sign-up bonus on the ‘free for a year’ American Express Preferred Rewards Gold card is increased from 20,000 Membership Rewards points to 30,000 points. Points convert 1:1 into Avios (30,000 Avios!) and many other programmes. Some people may see even higher personalised offers. Click here to apply.
SPECIAL OFFER: Until 27th May 2025, the sign-up bonus on American Express Platinum is increased from 50,000 Membership Rewards points to a huge 80,000 points. Points convert 1:1 into Avios (80,000 Avios!) and many other programmes. Some people may see even higher personalised offers. Click here to apply.

American Express Preferred Rewards Gold
Your best beginner’s card – 30,000 points, FREE for a year & four airport lounge passes Read our full review

The Platinum Card from American Express
80,000 bonus points and great travel benefits – for a large fee Read our full review
Run your own business?
We recommend Capital on Tap for limited companies. You earn 1 Avios per £1 which is impressive for a Visa card, and the standard card is FREE. Capital on Tap cards also have no FX fees.

Capital on Tap Visa
NO annual fee, NO FX fees and points worth 1 Avios per £1 Read our full review

Capital on Tap Pro Visa
10,500 points (=10,500 Avios) plus good benefits Read our full review
There is also a British Airways American Express card for small businesses:

British Airways American Express Accelerating Business
30,000 Avios sign-up bonus – plus annual bonuses of up to 30,000 Avios Read our full review
There are also generous bonuses on the two American Express Business cards, with the points converting at 1:1 into Avios. These cards are open to sole traders as well as limited companies.

American Express Business Platinum
50,000 points when you sign-up and an annual £200 Amex Travel credit Read our full review

American Express Business Gold
20,000 points sign-up bonus and FREE for a year Read our full review
Click here to read our detailed summary of all UK credit cards which earn Avios. This includes both personal and small business cards.
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