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Are Marriott Bonvoy’s flight ticket redemptions a good deal?

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One of the Starwood features that was adopted by Marriott after it bought the company was the ability to redeem your hotel points for a flight ticket.

Two facts make this offer sound quite attractive.  Marriott Bonvoy is buying you a cash flight ticket so there is no problem with reward availability.

And, because it is a cash ticket, you will receive airline miles and tier points when you fly.

Redeem Marriott Bonvoy points for flights

Historically, looking at the cash value of your SPG (now Marriott Bonvoy) points, this deal was terrible value.  Things have now changed.  The Marriott Bonvoy flight booking system is priced in US$ and, with the £ hovering around $1.30 compared to the $1.65 it was at for many years in the 2010s, it’s worth taking another look.

If you want to book a ticket, you need to go to this page of the Marriott Bonvoy website and click on ‘Go by Road, Air, or Both’. 

What do I get for my Marriott Bonvoy points when I book a flight?

Marriott does not publish a pricing table for flight redemptions.

However, Starwood DID publish one and it has not changed substantially.  The chart below is ROUGHLY correct but may be a few thousand points too high or too low in some cases.

Based on the cash cost of your flight, the number of Marriott Bonvoy points you need is approximately:

up to $150 30,000 Marriott Bonvoy points

$150-$215 45,000

$215-$280 60,000

$280-$345 75,000

$345-$410 90,000

$410-$475 105,000

$475-$540 120,000

$540-$605 135,000

$605-$670 150,000

$670-$735 165,000

$735-$800 180,000

$800-$865 195,000

$865-$930 210,000

$930-$995 225,000

$995-$1060 240,000

….. and so on.

Using Marriott Bonvoy points for flights

Looking at a few random examples I ran yesterday:

  • a $120 ticket came out at 30,000 points (as per the list above)
  • a $242 ticket came out at 62,500 points (slightly worse than the list suggests)
  • a $415 ticket came out at 105,000 points (as per the list above)

These three examples work out at 0.40c, 0.39c and 0.40c per Marriott Bonvoy point.

At the current exchange rate, it means you are getting 0.30p per point.

Let’s be clear.  0.30p is not great value.  We target 0.5p when redeeming Marriott Bonvoy points and you can do a LOT better.

It isn’t totally terrible, however, and ‘totally terrible’ is what you expect when a redemption involves the programme handing over hard cash to a third party.  If you earn all of your Marriott Bonvoy points via business travel, which makes them effectively ‘free’, then you might consider this acceptable.

For comparison, remember that Marriott Bonvoy points convert to Avios at the ratio of 3:1, although this improves to 2.4:1 if you convert in chunks of 60,000 Marriott Bonvoy points.

If you value an Avios point at 1p, then getting 0.33p per Marriott Bonvoy point by converting them to Avios at 3:1 (assuming you convert fewer than 60,000 Marriott points) is not a lot better than getting 0.30p by redeeming directly for a flight – and you have zero availability problems and you will earn miles back when you fly!

On this basis, you might find redeeming Marriott Bonvoy points for flights offers some value. You can find out more on the Marriott website here.


How to earn Marriott Bonvoy points and status from UK credit cards

How to earn Marriott Bonvoy points and status from UK credit cards (April 2025)

There are various ways of earning Marriott Bonvoy points from UK credit cards.  Many cards also have generous sign-up bonuses.

The official Marriott Bonvoy American Express card comes with 20,000 points for signing up, 2 points for every £1 you spend and 15 elite night credits per year.

You can apply here.

Marriott Bonvoy American Express

20,000 points for signing up and 15 elite night credits each year Read our full review

You can also earn Marriott Bonvoy points by converting American Express Membership Rewards points at the rate of 2:3.

Do you know that holders of The Platinum Card from American Express receive FREE Marriott Bonvoy Gold status for as long as they hold the card?  It also comes with Hilton Honors Gold, Radisson Rewards Premium and MeliaRewards Gold status.

We reviewed American Express Platinum in detail here and you can apply here.

The Platinum Card from American Express

80,000 bonus points and great travel benefits – for a large fee Read our full review

You can also earn Marriott Bonvoy points indirectly:

and for small business owners:

The conversion rate from American Express to Marriott Bonvoy points is 2:3.

Click here to read our detailed summary of all UK credit cards which can be used to earn Marriott Bonvoy points.

Comments (11)

This article is closed to new comments. Feel free to ask your question in the HfP forums.

  • Vit says:

    Hi Rob, interesting article. Only been IHG and Hilton stayers but will be all Bonvoy stays for upcoming work trip to N America. Currently, Gold through Amex Plat. Would applying for Amex Marriott card stacking the qualifying nights? I’m trying to work out which is better in terms of point earning between spending on Gold card (and transfer to Bonvoy later with additional MR from FX) or applying for the Amex Marriott card. Thank you.

    • Rob says:

      Annoyingly, no, doesn’t stack. You end up as Gold (via Plat) with 15 nights (via Marriott Amex) towards the Gold re qualification you don’t need!

      • Jonathan says:

        Amex should definitely look into things like this, after all you’ve said yourself that they’re eager to get new customers, this sort policy isn’t attractive for anyone, unless you’d already have the Gold or above status without holding an Amex card

        • Roy says:

          Depends which metric they’re focused on. If it’s number of cardholders (irrespective of how many cards they hold) then this may not make a huge difference for them

          If it’s number of cards, then this would help then sell the Marriott card to Plat holders and might be a little more significant.

          I suspect it’s the former, though. If you hold more than one Amex that doesn’t necessarily mean your total spend will increase. It will in some cases, but probably not enough to make it a metric they want to chase

    • TGLoyalty says:

      Well 2MR/£ = 3 Marriott/£ it’s boosted to near enough 4 with the current bonus but that ends this month. (The 2.5k for £5k spend mean technically it’s 2.5MR/£ so 3.75/£)

      Either way getting 6 Marriott / £ is still better but if you don’t value 15 nights then you’d need to spend more than about £9k on Marriott stays in a year for it to actually be worthwhile. Personally the 15 nights are worth £95 towards my plat/titanium status re qualification every year

  • polly says:

    Good article too Rob. One thing tho, couldn’t find cancellation clause, apart from the BA 24 cooling off period. Presume there’s a fee or cut off point before travel if we had to cancel, with points returned? TIA

  • SimplySimon says:

    I am trying to book flights using Bonvoy but the website is not working. It transpires that it is operated by a third party and if there is a problem you have to phone them in the US and they are telling me that it can take 7 working days to respond!

    • SiimplySimon says:

      I write to update this – I had to email CEO and received a reply from Office of Customer Affairs – still not resolved. I cannot book flights using the Marriott Air & Car “service”.

      • SiimplySimon says:

        UPDATE – the website is still broken for me. I have tried using different Marriott Bonvoy accounts, different browsers and different computers but the same problem persists (so it is their end not mine!).

This article is closed to new comments. Feel free to ask your question in the HfP forums.

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